A Secure Fortress & Refuge

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Good morning!

Today is Work in the Flow Wednesday ( The Health & Time Accelerator)

(You can learn more about the 7 Accelerators here) 

Wednesday is a reminder to work in flow with the Holy Spirit... Our indicators are peace and joy.

Health is a frequency, and working with peace and joy changes the internal environment.

Think about how much time we waste worrying, complaining, feeling down, venting, etc.

What could we accomplish if we reinvested that time into productive work with God. 

Focus on the emotional state you do everything in today, and if possible, work deeply on things that will really make a difference. 

Here is today's communion meditation.

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Proverbs 14:26 says, " Whoever fears the LORD has a secure fortress, and for their children it will be a refuge."

To fear the Lord is to have honor, reverence, and awe for him. It's also to aim to live in a way that's pleasing to him. 

Part of the inheritance we can leave for our children is that through walking in the fear of the Lord we can create a secure fortress and refuge for them. 

In today's communion meditation we are asking God to help us work in the flow with him today and to help us walk in the fear of the Lord so that we have a secure fortress and refuge for our children. 

Today's Health and Fitness Tip

Your movement should glide on a bed of air. Just like our actions should be carried along by the Holy Spirit, our movement should be guided by our breathing. Inhale through the nose as you recover, and exhale through the mouth as you do the work. And don't force your breathing, be gentle. 

 I am praying for you.

Daniel

P.S. Remember the Master is with you, he loves you, and nothing is impossible for him. 

P.P.S. You can contribute a Financial Memorial Portion here.