Good morning!

Today is Work in the Flow Wednesday ( The Health & Time Accelerator)

(You can learn more about the 7 Accelerators here) 

Wednesday is a reminder to work in flow with the Holy Spirit... Our indicators are peace and joy.

Health is a frequency, and working with peace and joy changes the internal environment.

Think about how much time we waste worrying, complaining, feeling down, venting, etc.

What could we accomplish if we reinvested that time into productive work with God. 

Focus on the emotional state you do everything in today, and if possible, work deeply on things that will really make a difference. 

Here is today's communion meditation.

Click Here for the Video and Audio

 In Philippians 4:12-13 the apostle Paul said, "I know how to be brought low, and I know how to abound. In any and every circumstance, I have learned the secret of facing plenty and hunger, abundance and need. I can do all things through him who strengthens me."

We have to learn how to be humble, but we also have to learn how to abound. 

To abound is to overflow, to increase greatly, or be in abundance.

In today's communion we are asking God to help us work in the flow with him today and to help us know how to abound through Christ who strengthens us. 

Today's Health and Fitness Tip

One of the best ways I've found to work in the flow with God is to find an upbeat song you like and put it on repeat for 10-20 minutes. Your body gets into the flow with God. It's also a great energy booster, and great for mental clarity. 

 I am praying for you.

Daniel

P.S. Remember the Master is with you, he loves you, and nothing is impossible for him. 

P.P.S. You can contribute a Financial Memorial Portion here.