Good morning!

Today is Work in the Flow Wednesday ( The Health & Time Accelerator)

(You can learn more about the 7 Accelerators here) 

Wednesday is a reminder to work in flow with the Holy Spirit... Our indicators are peace and joy.

Health is a frequency, and working with peace and joy changes the internal environment.

Think about how much time we waste worrying, complaining, feeling down, venting, etc.

What could we accomplish if we reinvested that time into productive work with God. 

Focus on the emotional state you do everything in today, and if possible, work deeply on things that will really make a difference. 

Here is today's communion meditation.

Click Here for the Video and Audio

Recently we've talked about the Fear of the Lord and how it is by wisdom, understanding, and knowledge that a house is built, established, and filled. 

Proverbs 9:10 says, " The fear of the LORD is the beginning of wisdom, and knowledge of the Holy One is understanding."

In today's communion meditation we are asking God to teach us about the fear of the Lord so that we have wisdom, understanding, and knowledge.

Today's Health and Fitness Tip

Bodyweight exercises such as squats, pushups, pullups, and situps are a great warm-up for your workout and they are a great way to increase you total workload throughout the week. You can add sets of them in between workouts. 

 I am praying for you.

Daniel

P.S. Remember the Master is with you, he loves you, and nothing is impossible for him. 

P.P.S. You can contribute a Financial Memorial Portion here.