God's Solution for Accelerated Fat Loss

There are two ways people usually try to lose fat... but they both have problems.

One way is doing extreme things like cutting out major food groups, fasting all day, or starving yourself to lose weight really quickly.

But this isn't sustainable.

And the fat usually comes back, leaving you worse off than when you started.

The other way is to slowly lose weight over a longer period of time.

But making slow progress can be very discouraging, and it's hard to stay on track for a long time.

Life has a way of knocking us out of rhythm, making slow progress hard.

But, there is a third way.

What I call... A God Solution.

God solutions are simple, easy, and produce fast results.

And these results actually last because we are following God's design.

God solutions also create positive side effects rather than the negative side effects that come with extreme diets and exercise.

My name is Daniel Foley and back in 2012 Proverbs 13:22 changed my life.

It says, "A good man leaves an inheritance for his children's children."

The verse inspired me to create manuals and systems for every area of life to pass onto my children.

But when I got started I had no clue where to start.

So I began to seek God and he taught me a whole new way of living.

God began to teach me His Solutions for many areas of life...

One of which was accelerated fat loss.

Having worked as a personal trainer and owning a gym for about 15 years I knew a lot about health and fitness.

I had even spent years traveling the country and studying with some of the best health and fitness experts.

But, despite all of this, in 2023 I found myself heavier than I wanted to be.

So I began to seek God for his solution.

God reminded me of playing college baseball and having a hitting coach who could almost instantly transform a hitter. Several times I watched him give a 30 minute - 1 hour talk to hitters and within 1 day they were completely different hitters. I was even able to replicate what he did by teaching it to other hitters as well. He could do in 1 hour what it took most people months or years to do.

As I analyzed this God began to show me what made his method so successful, and there were three keys.

1) A bigger goal
2) A simplified plan
3) Creating filters and mechanics to execute the plan

The hitting coach had taught me the keys to accelerated results and I simply needed to translate this into what I already knew about health and fitness.

So the next day I set my target, simplified my plan, and set up filters in my mind the way he taught.

By the next day I was down 2 pounds.

The next day I lost 2 more.

The next day I lost 2 more.

By the end of the week... I had lost 14 pounds.

This might not seem like much to many people... but this was different.

This was easy, this was fun, I had a new source of will-power and focus, like I had never had before.

No fasting, no starving, no limiting carbs, no cutting out my favorite foods, no extreme workouts.

In fact on Day 1 we ate out for dinner and I ate much of what my kids were eating.

On Day 2 my daughter baked a cake and I had some cake.

In God's Solution for Accelerated Fat Loss we are going to do what my hitting coach did.

We are going to start with a 30 minute to 1 hour talk.

That is all you should need to get started and stay on track for the rest of your life.

Then over the next week we will follow up to make sure you are executing.