I Like Cake
One of my daughters really likes to bake. A few weeks ago she made a 2 layer gingerbread cake. I tried a piece and it was really good. The problem was that I couldn't stop eating it. Over the course of a few days I had several pieces of cake..
When it comes to nutrition I think it's important to have freedom, where no foods are off limits. But, I also think it's important to know yourself. When my daughter makes cupcakes I have no problem either resisting them or eating just a little bit. However, when she makes a big cake I have a hard time keeping my portions in control. It triggers me to overeat.
Is there a food that triggers you to get out of control? If so it is probably best to avoid these foods.
What's New
Today we are on Day 5 of the Proverbs 13:22 Book Writing Challenge and we will be discussing the importance of an encounter with the author.
What You May Have Missed
In January we completed the Isaiah 61:3 Fat Loss Challenge.