Double Minded
The book of James tells us that if we are double minded we cannot expect to receive anything because we are unstable, meaning that we don't have a good foundation. If the foundation is unstable then we have nothing to stand on when the pressures and storms of life come.
To truly get results in anything you must become single minded and make a firm decision. To decide means that you kill off other options.
As a practical example, the key to losing body fat is to make a firm decision to make it happen and not look back. If you haven't settled it in your mind then you will waver when busy or tempted with unhealthy stuff. If you are not getting any results you are probably wavering because you haven't settled it in your mind.
Also, remember that you can make a firm commitment/decision and still use gentle approach.
What's New
There is a new video up on How to Improve Your Health Today.