Both

Life is full of paradoxes and the truth is usually found in the balance of two opposites.

Anytime you are asking whether you should do one thing or another thing you are asking the wrong question and it will throw you out of balance. A better question is " how do these two things work together."

Here are some practical examples...

Should you eat plant based or animal protein... both

Should you do cardio or lift weights... both

Should you be strict or flexible... both

Should you be a specialist or generalist.. both

Should you focus on the little details or big picture... both

Should you go fast or slow... both

Should you be all in or take a gentle approach... both

Start thinking more and/both rather than either/or